Hope you're enjoying the start of summer and the heat!
Most people think sugar is the top food to avoid for inflammation, but there's something else. If you
recall, in one of my more recent emails, I was talking about Omega-3s (see message). It's chronic inflammation that eventually leads to our health issues. In fact too much inflammation, and the wrong fats can stay in your fat and tissues for years
and
Disrupt your metabolism
Contribute to brain fog and fatigue
Fuel chronic inflammation
Interfere with hormones and energy
Contribute to
Allergies and asthma
Create joint pain, even autoimmunity
So, I'm curious...
Which oil(s) do you use at home?
Olive
Avocado
Canola
Coconut
Vegetable
Do you take omega supplements?
Yes
No
Sometimes
Do know the quality of your oils and supplements?
Yes
No
I assume they're good
Do you know your
Omega-6 to Omega-3 ratio?
Yes, I’ve tested it
Not yet, but I’m curious
What is that?
If there was an easy way to check
your body’s inflammation score from home, would you?
Yes – I want to know!
Maybe
No, I'm sure I'm fine
The reason I ask, is because
this week (July 7-14) we are having a special guest Dr Casey Tom (Functional Medicine Doctor) flying in to speak about Omegas and Omega Balance at several locations - Newmarket, Mississauga, Oakville, Burlington and Quebec City!
Below is the full list of dates and times. Just contact the person(s) to reserve your spot and mention my name. 2 hours has been allocated but won't necessarily be that long.
MONDAY (will also have a live zoom - I will provide a link) BRIE RESIDENCE
CONTACT: BRIE 289-921-7608 7-9PM 4292 CLUBVIEW DRIVE BURLINGTON, ON
SATURDAY/ SUNDAY JULY 12/13 POLO FOR HEART https://www.poloforheart.org CONTACT: ANGELA 416-985-5509 13561 Leslie Street and 13401 Leslie Street
MONDAY, JULY
14 QUEBEC CITY CONTACT: JOSEE 418-955-1288
Again, sorry for the late notice - lots going on 🤪, hope you'll be able to attend and if they record the zoom from Monday, I may be able to share that!
Christine 🙏
PS. Whenever you’re ready, here are 3 ways I can help
you:
“Allergy Consult” Sick and tired of reacting to everything you eat, touch, smell or see? Tried medication, shots, avoidance and still struggling? Maybe there’s something you haven’t “considered”. Book a consult so we can discuss the best steps for you to take. Click here to schedule yours now.
Watch my demo If you want to see how I help my clients get relief from their allergy and sensitivity symptoms often within 1 session, watch this.
Join my NEW Allergy Support Facebook Group Getting the results you want on your own is near impossible. But with the right group of people, anything is possible. Join my FREE Facebook group for support and encouragement along your journey here.
contactus@noallergiesplease.com
189 Hammersmith Court
Burlington ON L7L 4N4
CANADA
