What The Poop Is Going On?

Published: Tue, 03/08/16

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No Allergies Please Newsletter

Hi ,

Quote of the Month
“The only thing worse than it raining after you wash your car... Is having to poop as soon as you get out of the shower”​

What exactly is poop?

If you really want to know, it’s:
  1. foods we didn’t digest
  2. water
  3. bacteria (the good and the bad - hopefully dead!)
  4. fat (yeah!)
  5. metabolic waste (cells do what they gotta do)
  6. toxins (neutralized by the liver)
We need to ‘go’ regularly; otherwise, where is the metabolic waste and toxins going to go? You guessed it, reabsorbed somewhere! If toxins are not removed, we may be susceptible to other symptoms; such as, fatigue, food allergies, Crohn’s, Irritable Bowel and other inflammatory issues.

Now the next question is what does it mean to go ‘regularly’? We really should be going at least this much.


​Christine & John

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